All people want to eat quality.Eat high quality food that benefits your body.Special men pay attention to products that can improve potency.After all, since the world's first emergence of civilizations, the problem of men's power is always an important problem.But a person will never agree with this condition and look for ways to solve the problem.A few centuries ago, even before the invention of popular medicine, mankind determined which products increase potency.This will be a conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, are able to improve the transition of nerve impulses to the body.This circumstance increases potency and sexual pleasure, the body is restored, and the male hormone testosterone enters the blood.This group of vitamins include nuts, dates, peanuts, hazelnuts and pistachios.
Vegetables and fruits contain components that increase potency
Vegetables are a good potency assistant.In particular, onions and their varieties.These are green onions, onions.The ancient Romans used a mixture of onions with an egg for these purposes.This mixture is very popular and effective because the onion restores hormone balance and encourages men's desire.It can be consumed alone or with other food.Garlic is another aphrodisiac.For the best effect, it is advisable to finely chop the garlic kilogram, put in a 3 liter jar, pour boiling water and allow it to cook for a month.The jar should be worn every day.Use one teaspoon a day.This recipe restores the body by cleansing blood vessels and improving blood circulation.
Increases turnip potency.It is necessary to make carrot juice, mix with honey and 3 times a day are a third of glasses.Its juice improves the functioning of the heart, which results in more actively breaking the blood in the organs and increasing the potency.Aphrodiziac also includes carrots with watermelon.Watermelon is usually not only useful for one man's power.It expands vessels in the same way as popular drugs to get potency.
Nuts are known as one of the best male health remedies.They contain a huge amount of useful substances.It is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the gender glands.It is enough to eat about 100 grams every day to make sure of the relationship with a woman.Walnuts.Along with other products, there are a large number of cooking recipes.The most effective mix of nuts with honey, raisins, plums and figs are considered to be the most effective.The ingredients are mixed in equal quantities.Admission - 2 teaspoons a day.
Dairy products increase potency
Dairy products can also strengthen potency.But not all, but definitely.They include cheese, sour cream, cream, cottage cheese, yogurt.It also includes seafood that every man who cares for their health is simply a duty to use.They are flounder, mackerel, shrimp, mussels, crayfish.You also need to be able to cook properly.The best solution is to use it in baked but cooked.
It is important to know that honey is useful for effect.The best is a bee product made of jasmine, main or orchids.Our article has already said about using nuts with honey and how to prepare this mixture.
What products are harmful to potency?
Information on potential potential damage.After all, not all people know about it, and eventually a reduction in libido can occur.They include all alcoholic beverages, peppermint in any form, peppermint chewing gum, donuts, fast food, free potatoes, hot dog, mayonnaise, woodwork, pepsi, energy, food containing nitrite, preservatives and other supplements.Alcoholic beverages only increase potency for a short time, but then their actions are dramatically weakened and the person feels fatigue.Alcohol is particularly harmful to the younger generation.The same is the use of pepsi, cola and energy.They act for a short period of time.A negative point is their load on the cardiovascular system.However, in rare cases, the case may end with a heart attack or stroke, but it does not become easier.The combination of alcohol with energy engineers is particularly dangerous.
Some products are not enough for sex to be good.It is important to maintain your chosen diet, sleep healthy.As bad habits such as smoking, alcoholism, drug addiction, overweight and sedentary lifestyle most often lead to impotence.